We are so excited to be hosting an in person Seniors Active Living Fair once again at The Good Companions (TGC)!  The purpose of this event is to provide an opportunity and bring awareness to all the important programs and services available to seniors in our community that support mental health, promote active and healthy living, maintain independence and continue learning for seniors – as well as providing information about all the wonderful programs and services offered by TGC! Our event will include:

See our AGENDA for all activities by time and location.

Click -> HERE <-for a current listing of our EXHIBITORS!


Introducing Royal Botanical Gardens: Background, Programs and Fall Gardening Tips
Wednesday, September 7, 10:00 – 11:00 am. H
osted in person (room 019) and virtually!
Presented by: Karin Davidson-Taylor, Education Officer
Description: For eight decades, Royal Botanical Gardens (RBG) has connected people to the plant world. Join Karin to explore more about RBG, ‘unearth’ some of what we offer while testing your plant knowledge and discover some Fall Gardening tips including a transplant demonstration.

Medication Overuse in Older Adults, Are You Taking Too Many Pills?
Wednesday, September 7, 1:00 -1:45 pm. Hosted in person (room 019) and Virtually!
Description: As we age, it is a common problem. You may see more than one doctor and each prescribes a different drug for a different illness. Before you know it, you’re taking several medications and feeling tired, dizzy, or nauseous. This could be interpreted as a new symptom for a new ailment and you are prescribed yet another drug. Before long you are taking a fist full of medications that make you feel even more unwell.
Presented by: The Health Depot Pharmacy

Special thanks to our partners, The Older Adult Centres’ Association of Ontario (OACAO), and to the Ministry of Seniors and Accessibility for their funding support.