UPCOMING EVENTS


Senior Active Living Fair & TGC Open House
Wednesday, September 9
9:30 am to 2:00 pm
Connect with local health, safety, and social service organizations and discover the wide range of programs and services offered at The Good Companions. This event is presented in partnership with the Older Adults Association of Ontario and made possible through funding from the Government of Ontario.


Welcome Back Luncheon
Tuesday, September 22
Cost: $22
Welcome Back! Come together to reconnect after the summer break and celebrate the start of another season of friendship, fun and community.
12:00 pm Menu: Pear and parsnip soup, beef short rib with cider reduction, herb roasted sweet potato, rosemary focaccia, apple pie & ice-cream, coffee and tea.
1:00 pm Entertainment provided by The LA Connection.
Deadline for ticket purchase Sept 18 by 3:00 pm.


Alan P. Sentance Educational Lecture:
Understanding Iran – A Two Part Presentation
Wednesday, September 23 and 30
10:30 – 11:30 am
Presented by Guity Elikai, member at TGC
Join our own Guity for an intimate, firsthand look at the country she calls home. Move past the misconceptions and explore the real Iran – from its ancient history and breathtaking geography to the vibrant culture that remains a cornerstone of civilization. Hear directly from the “horse’s mouth” as Guity bridges the gap between the past and present, sharing a personal tribute to the heart and soul of her homeland. Don’t miss this chance to see a side of Iran you won’t find in the news.


Alan P. Sentance Educational Lecture: The Probate Trap: Protecting Your Blended Family Legacy
Thursday, September 24
1:00 – 2:00 pm
Presented by Robert Seaborn, Financial Advisor at The Cooperators
Blended families face unique challenges that traditional estate planning doesn’t always address. We will examine the most effective strategies for ensuring your assets are distributed exactly as intended, while contrasting these with popular probate-avoidance methods that often fail to provide the protection they promise.


September Birthday Party
Friday, September 25 at 1:15 pm
Entertainment will be provided by Aged in Harmony Chorus. Cake, ice cream, coffee & tea will be served after the entertainment. There is no charge to members celebrating birthdays. Tickets are $5 for all others and can be purchased at Front Reception.


Alan P. Sentance Educational Lecture:
Love Your Feet
Wednesday, October 7
10:00 – 11:00 am
Presented by Jana Campbell, RPN, FCN – Sole Centered Foot Care.

Your feet carry you through every moment of your day. Protecting your foot health is the key to maintaining your mobility and independence. Join us for an informative presentation with Sole Centre Foot Care (yes, our foot care provider!) to learn best practices for keeping your feet pain-free.


Harvest Meal
Wednesday, October 7
Cost: $22
Celebrate the harvest season with friends as we come together to give thanks and enjoy a joyful autumn tradition.
12:00 pm Menu: Maple butternut squash soup, duck confit with ginger and sesame teriyaki glaze, garlic herb potatoes, pumpkin pie with whipped cream, coffee and tea.
1:00 pm Entertainment provided by Arlene Quinn
Deadline for ticket purchase Oct 5 by 3:00 pm.


Alan P. Sentance Educational Lecture: Ottawa Safety Council
Wednesday, October 14
11:00 am – 12:00 pm
Presented by Robert Seaborn, Financial Advisor at The Cooperators
The Ottawa Safety Council is a non-profit dedicated to road safety, offering programs ranging from youth education to motorcycle training. Join us for a brief presentation to learn about their vital work, including the Adult Crossing Guard program, and how you can participate in their initiatives.


Paint Nite
Thursday, October 15
3:00 – 4:30 pm
Cost: $45
Unleash your creativity with ‘Joyce of Art’ in a fun and welcoming atmosphere. Follow along step-by-step as you create your own masterpiece while enjoying an evening of painting, laughter, and connection.

Deadline for ticket purchase October 9 by 3:00 pm.

No experience necessary!


Oktoberfest Luncheon
Tuesday, October 20
Cost: $22
Whether you’re rocking lederhosen, a dirndl, or simply bringing your Oktoberfest spirit, come celebrate with us! Enjoy great company, lively entertainment and an afternoon packed with festive fun. Prost!
12:00 pm Menu: Ale and cheese soup, potato pancake with smoked salmon and caper yogurt, curry wurst Bratwurst sausage, pork schnitzel with beer reduction demi glaze, braised red cabbage, caramel pretzel brownie, coffee and tea.
1:00 pm Entertainment provided by
International Set Duo.

Deadline for ticket purchase October 16 by 3:00 pm.


October Birthday Party
Friday, October 23 at 1:15 pm
Entertainment will be provided by The Heather & Larry Band. Cake, ice cream, coffee & tea will be served after the entertainment. There is no charge to members celebrating birthdays. Tickets are $5 for all others and can be purchased at Front Reception.


Spooktacular Halloween Tea
Friday, October 30
1:00 pm
Cost: $6
Enjoy tea and treats while local storyteller Mary Wiggin shares a collection of ghost stories sure to entertain and send a few chills down your spine. Costumes are encouraged, so come dressed in your Halloween best for a chance to win a prize for Best Costume! The dessert will feature devil’s food chocolate cupcake, coffee and tea.

Deadline for ticket purchase Oct 28 by 3:00 pm.


Alan P. Sentance Educational Lecture:
Community Resource Spotlight: Connecting with Local Services
Every Monday in November
1:00 – 2:00 pm
Want to learn more about the support services available for seniors in Ottawa? Heard about them but don’t quite know what they are or how it works? Every Monday in November, join us for a new presentation featuring local experts who understand these programs. We’re moving beyond brochures and websites to bring you face-to-face with the people who provide these vital, hands-on services. We will cover a wide range of essential resources, including the Adult Day Program, Meals on Wheels, Seniors’ Centre Without Walls, telephone assurance programs, medical transportation, grocery bus services, and more. Come meet the providers, ask your questions, and get all the information you need directly from the source! See posters for all dates and topics.


Remembrance Day Service
Tuesday, November 10 at 10:30 am
All are welcome to join us in a service of remembrance. The service will be led by Major (retired) David Clemis. Poppies will be available at Front Reception the first week of November.

TGC 71st Anniversary Luncheon
Tuesday, November 17
Cost: $22
Join us as we celebrate 71 years of friendship, connection and community. This special milestone is an opportunity to honour our history, celebrate the memories and friendships that have shaped The Good Companions and look forward to the many years ahead.
12:00 pm Menu: Roasted pumpkin soup, bacon sundried tomato stuffed pork filet with Dijon cream sauce, dauphinoise potato, root vegetables, chocolate and raspberry cheesecake, coffee and tea.
1:00 pm Entertainment provided by Malcom Wade.

Deadline for ticket purchase Nov 13 by 3:00 pm.


Alan P. Sentance Educational Lectures:
Travelling With Monty To Georgia,
Wednesday, November 18
10:30 – 11:30 am
Presented by Amitabh Mukerji, member at The Good Companions
Monty is back from his latest adventure! Join us to hear all about his recent trip to the captivating country of Georgia. He’ll be sharing highlights from the vibrant streets of Tbilisi, serene mountain monasteries, stunning winelands, and the breathtaking highlands.


November Birthday Party
Friday, November 27 at 1:15 pm
Entertainment will be provided by Guitardy, led by David Jones. Cake, ice cream, coffee & tea will be served after the entertainment. There is no charge to members celebrating birthdays. Tickets are $5 for all others and can be purchased at Front Reception.


To register for any of these events, please click here

Secret Link