Newsletters & Calendars

Click to view our current Newsletter, Calendar and Afternoon Calendar for May 2022

Click to view our upcoming Newsletter, Calendar and Afternoon Calendar for June 2022

Quick Facts

Our in person Adult Day Program has re-opened in a modified format to  ensure the health and safety of our members, staff and volunteers.

Hours of Operation: 10 am – 2 pm for in person program, see program calendar for virtual and telephone programs.

Program Capacity: 6 members per day for in person program.

Staffing: Four full-time employees.

Days of Operation:

Hours of Operation:
Fluctuates at this time – see monthly Calendar

Program Capacity:
No Limit for Virtual or Phone Conferencing Programming

Program Criteria:

  • Early onset to mild Alzheimer’s, Dementia or Cognitive Impairment, or Adults with Physical Disabilities
  • Referral Required from LHIN
  • Virtual or Phone Programs (Zoom or Telephone Based), will require a Telephone and/or Technical Device

Language of Service:

$18.00 per day, in person program. No fees for Virtual or Phone programs


  • Three full-time employees and one part-time employee
  • Experienced Volunteers
  • Personal Support Worker(s)(PSW) for in-person programs

Transportation must be arranged through Para-Transpo or through a family member. Our centre is accessible. More details on Para-Transpo are available on the OCTranspo website. Click here to download a Para-Transpo application form or call 613-244-1289.

What is an Adult Day Program?

The Good Companions Adult Day Support Program is a therapeutic, social, and recreational service for seniors who require some minimal assistance with day-to-day activities. The program is funded by the City of Ottawa, the Ministry of Health and Long-Term Care, and United Way East Ontario.

The Adult Day Support Program is designed to:

  • enhance well-being by providing social, physical and mental stimulation in a supportive, small group environment
  • strengthen the ability to remain independent for as long as possible
  • provide respite to caregivers and families

The In-Person Program Offers:

  • opportunities to socialize and form friendships
  • intellectual stimulation in the form of quizzes, brain games and discussion groups
  • individualized programming and social activities in the form of Bingo, crafts, puzzles, art therapy, painting and therapeutic pets
  • individualized activity kits will be provided for members
  • chair exercises, chair yoga and Motiview by MOTITECH
  • a nutritious lunch and/or snack; arrangements for special diets are possible
  • non-denominationalchapel service via virtual zoom
  • referral services as required

United Way East Ontario (EO)

A Lifeline for Seniors and their Caregivers: