Are you tired of grocery shopping, cooking or eating alone? There is a solution! Come to The Good Companions. The meals are delicious, heart smart, reasonably priced and there is always an opportunity to meet others in our spacious dining room. Our food is prepared by qualified, trained staff.
Click here to check out our selection of frozen meals for sale.
Beverages, fresh baked goods, sandwiches, snacks, and desserts are available
Monday to Friday (9:00 a.m. – 1:00 p.m.)
Click here for an updated price list
Soup, salad, and a hot lunch are available:
Monday to Friday 11:30 a.m. – 1:00 p.m.
Click here to view our menu for May.
|$2.70||Soup of the Day|
|$5.90||Hot Entrée of the Day – posted daily|
|$7.60/lb||Salad Bar – sold by weight (Not available at this time)|
|$4.35||Meat Protein Portion Only|
|$1.65||Side Orders Only|
|$6.30||Take Out Entrée (our container)|
Are you looking or know someone who is looking for a summer job? The Good Companions will have two positions available. Click here to learn more.
Effective May 1st, 2023 we will no longer require masking in the Centre. Masks will be available and provided by TGC for any volunteers, visitors, members who want to wear a mask. Please note that should Public Health advise that changes are required then we will return to masking. Some staff, volunteers and members may continue to wear a mask and we will support you.
Construction on Albert Street between Empress and Bronson is scheduled to start on Monday, March 27th. The City of Ottawa is rehabilitating portions of its underground infrastructure along Albert Street, Queen Street, Slater Street and Bronson Avenue. Albert and Slater Street will be reduced to single lanes in each direction starting on this date and lasting until the end of the 2023 construction season. For more information on this project and how it may affect your travel, please click here.