Are you tired of grocery shopping, cooking or eating alone? There is a solution! Come to The Good Companions. The meals are delicious, heart smart, reasonably priced and there is always an opportunity to meet others in our spacious dining room. Our food is prepared by qualified, trained staff.
Due to Covid-19 our Dining room hours have changed. Please be advised that a reservation is required for accessing our dining room and must be made up to 48 hours in advance. Reservations may be made by calling 613-236-0428.
Beverages, fresh baked goods, sandwiches, snacks, and desserts are available
Monday to Friday (9:00 a.m. – 1:00 p.m.)
Soup, salad, and a hot lunch are available:
Monday to Friday 11:30 a.m. – 1:00 p.m.
|$2.70||Soup of the Day|
|$5.90||Hot Entrée of the Day – posted daily|
|$7.60/lb||Salad Bar – sold by weight (Not available at this time)|
|$4.35||Meat Protein Portion Only|
|$1.65||Side Orders Only|
|$6.30||Take Out Entrée (our container)|
Please note all members, visitors, volunteers, instructors, and contractors entering the Centre are required to be fully vaccinated and to provide proof of full vaccination. Please review the full policy here.
Regular hours of operation have resumed (8:30 a.m. to 4:00 p.m., Monday to Friday). Members will no longer be required to come to the Centre in cohorts, and will be able to visit the Centre any day of the week.
Do I have to wear a mask while I am at the Centre?
Yes. You must wear a mask at all times while you are in the Centre, with the exception of during physical activity or while eating, however you must remain physically distanced. Please let us know if you require a mask.
For a full list of COVID-19 resources and supports available during this time, visit our Resources page here.
We can be reached with any questions or concerns by email at email@example.com or by phone at 613-236-0428.