Covid-19 Update

We are so thrilled to have opened our doors once again and welcome you, our members, clients, and volunteers back to the Centre! Please review our reopening guidelines…

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Updates + Events

Are you or do you know a senior or adult living with a physical disability who requires access to community supports such as Transportation, Grocery Delivery, Meals on Wheels, and Telephone Safety Checks? Visit the Champlain Community Support COVID-19 Response website to find the agency that can provide these services for you or your loved one based on geographic location.


Upcoming Events

The Good Companions Centre hosts a number of exciting events for the community. Visit our events page to see what’s coming up.

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In-House Services

The Good Companions is pleased to offer many in-house services and resources to its members, clients and visitors such as: hair salon, esthetics, footcare, denture clinic, legal services and much more.

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Become a Member

The Good Companions is a vibrant organization where friendships are developed and opportunities are endless! With over 100 physical, social, artistic, spiritual, recreational and educational programs to choose from, there is something for everyone!

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Community Support

The Good Companions – Community Support Services (TGC-CSS) offers links to reasonably-priced and some free services for seniors and adults with physical disabilities through screened, reliable, brokered workers/agencies and volunteers

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Quarterly Bulletin

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Program Guide

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Seniors’ Centre Without Walls

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Day Program Calendar


We have 2 fantastic seminars upcoming for our #SeniorsActiveLivingFair Wed. Sept, 7th. Join us at 10am for @RoyalBotanical and 1pm for @the_healthdepot. See posters for further details! Register online:


Does the thought of Artificial Intelligence (AI) seem a bit mind boggling? Join us August 17th with presenter, Mr. Fernandes, as he helps us understand AI and its related technologies in simple terms! Simply sign up online to receive your link:

Don't miss our Viva las Vegas Tea next week Wednesday, August 10, 1:00 pm @Good_Companions! Socialize with friends over musical entertainment, dessert, coffee and tea!
Call to book your ticket: 613-236-0428 ext. 2100, or RSVP your seat online:

Older people are at greater risk for heat injuries. Learn about "Staying Healthy in the Heat" from Health Canada here:

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