Covid-19 Update

Since the beginning of the pandemic, our priority has always been the health and safety of our members, clients, volunteers, and staff; this has not changed. While we eagerly await the day we can safely reopen our doors and see everyone again, we will…

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Updates + Events

Are you or do you know a senior or adult living with a physical disability who requires access to community supports such as Transportation, Grocery Delivery, Meals on Wheels, and Telephone Safety Checks? Visit the Champlain Community Support COVID-19 Response website to find the agency that can provide these services for you or your loved one based on geographic location.


Upcoming Events

The Good Companions Centre hosts a number of exciting events for the community. Visit our events page to see what’s coming up.

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In-House Services

The Good Companions is pleased to offer many in-house services and resources to its members, clients and visitors such as: hair salon, esthetics, footcare, denture clinic, legal services and much more.

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Become a Member

The Good Companions is a vibrant organization where friendships are developed and opportunities are endless! With over 100 physical, social, artistic, spiritual, recreational and educational programs to choose from, there is something for everyone!

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Community Support

The Good Companions – Community Support Services (TGC-CSS) offers links to reasonably-priced and some free services for seniors and adults with physical disabilities through screened, reliable, brokered workers/agencies and volunteers

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Quarterly Bulletin

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Program Guide

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Seniors’ Centre Without Walls

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Day Program Calendar

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We have two upcoming educational seminars taking place in the end of June. Feel free to share with family and friends, as these are free and open to the community! Click here to register for these (and more) virtual events:


Learn about Making Community Support Services Inclusive for LGBTQ2+ Seniors! 🌈

Join a webinar by OCSA member @Good_Companions & the Ottawa Senior Pride Network on June 28 @ 1 p.m.

Register here:

#pridemonth #onhealth #communitysupport #communitycare

Join us in recognizing World Elder Abuse Awareness Day on June 15th at 9:00 AM. NROCRC will be hosting a live event with the co-authors of the book Elder Abuse: You Have a Role to Play.

Please note we are currently experiencing issues with our telephone system. In the meantime, please reach out to: if you need immediate assistance. We are sorry for any inconvenience this is causing. Telus is working on correcting the problem.

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