The Good Companions (TGC) is ready to run! Join us for the 2023 Ottawa Race Weekend charity challenge. Help us raise funds so we may continue to support seniors in staying connected to their community, reduce social isolation and continue living a zestful life!

This event is open to all ages and abilities; so bring yourself, your friends/children/grandchildren and enjoy a fantastic day filled with energy!

We will be organizing a group walk in the “Ottawa 2K presented by ASICS Runkeeper” on Saturday, May 27th, 2023  at 3 p.m. The fee to join is $35 + applicable taxes and fees per participant. In order for $5 of your registration fee to be designated to The Good Companions, you must use the following link to register: 

For anyone feeling a bit more ambitious than the 2KM, you can still support and join Team Good Companions no matter which race you enter!

You will also receive a free Team Good Companions t-shirt! Once you register as part of the team we will reach out to get your size!

Click –> HERE <– for steps on how to register with The Good Companions!

If you want to CHEER the team on, there will be a group heading out. Contact Nicole MacLean if you wish to join the CHEER team.

If you have any questions about the event or require assistance with registration please contact: Nicole MacLean

Telephone: 613-236-0428 ext. 2221

We can’t wait to walk with you again this year!