Volunteer. Connect. Have Some Fun While You’re at It.

Looking to add something meaningful to your week, along with a few smiles and good conversations?
Volunteering at The Good Companions is a great way to give back, meet new people, and be part of a community that genuinely cares.

A few hours with us can mean a lot.

When you volunteer, you help:

  • Older adults (55+) stay active, connected, and engaged
  • Caregivers feel supported, knowing their loved ones are in good company
  • Our programs grow and reach more people across Ottawa

Who’s volunteering with us?

  • Adults 55+ looking for connection, purpose, and community
  • People who enjoy meeting others and being part of something positive
  • Folks who like staying active, social, and involved

At The Good Companions, inclusion isn’t just a statement, it’s a practice. We are committed to creating a space that is welcoming, respectful, and free from discrimination. Everyone is valued here, regardless of background, identity, ability, or lived experience. We believe strong communities are built when people feel safe, seen, and respected.

Volunteering here is about more than tasks, it’s about people. Whether you’re welcoming guests at reception, helping serve a meal, lending a hand at an event, supporting a program, or helping behind the scenes, you’ll be making a real difference, and probably having a few laughs along the way.

Ready to jump in?
Fill out our online volunteer application below and join a community that’s been built by volunteers, for volunteers. We’d love to have you.


Volunteer Application

Thank you for your interest in volunteering with The Good Companions. This application helps us get to know you so we can connect you with volunteer opportunities that feel meaningful, comfortable, and right for you. There is no obligation at this stage, this is simply the beginning of a conversation.

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ABOUT YOU

Name*
Pronouns
Language(s) Spoken
Email*
Preferred Method of Contact
(Check all that apply)

YOUR INTEREST IN VOLUNTEERING

How would you describe yourself?
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WHERE YOU SEE YOURSELF HELPING

What types of volunteer opportunities interest you?
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AVAILABILITY

Days you are generally available
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Times you are generally available
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When would you be interested in starting?
(Only one selection)

EXPERIENCE & SUPPORT

Have you volunteered before?
Where or in what type of role?

SAFETY & SCREENING

Some volunteer roles involve working closely with members or in specific environments. To help keep everyone safe and supported, certain roles may require additional screening which is free of charge to volunteers.
Are you willing to complete any required screening if applicable?

AGREEMENT & NEXT STEPS

Agreement checkbox*