Contact Us
(613) 236-0428
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info@thegoodcompanions.ca
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Upcoming Events


May Events


Birthday Party
Friday, May 26th
1:15pm
Entertainment will be provided by The Good Companions Choir, directed by Sandra Dean.
Cake, ice-cream, coffee or tea will be served after the show. There is no charge to members celebrating
birthdays; $4 for all others.
Guest tickets are available at Front Reception on the day of the party.

Spring Tea
Monday, May 29th
1:00pm
Cost: $5
Entertainment will be provided by accomplished pianist Noel Dimar. The dessert will feature Brownie Torte with Ice-Cream, Coffee and Tea.
Deadline for ticket purchase is May 26th by 3pm.


June Events


Day Trip
Morrisburg, ON
Tuesday, June 13
10:00am-5:30pm
Cost: $90 (non-members pay $10 extra per person)
Includes:
•Motorcoach transportation (depart from and return to TGC)
• Buffet lunch at McIntosh Country Inn
• Matinée performance of “Barefoot in the Park” by Neil Simon at the Upper Canada Playhouse

Strawberry Social
Wednesday, June 14
1:00pm
Cost: $5
Entertainment will be provided by the Sharps and Flats Band.
The dessert will feature Strawberry Shortcake, Coffee and Tea.
Deadline for ticket purchase is June 12th by 3pm.

Birthday Party
Friday, June 23
1:15pm
Entertainment will be provided by Papa’s Friends.
Cake, ice-cream, coffee or tea will be served after the show. There is no charge to members celebrating birthdays; $4 for all others. Guest tickets are available at Front Reception on the day of the party.


Alan P. Sentance Educational Seminars. Seminars at The Good Companions are Free. Members and Non-members are welcome and encouraged to attend. Register in person or call Front Reception. Parking available.

Visit our website: www.thegoodcompanions.ca
The Good Companions – Seniors’ Centre
670 Albert St, Ottawa, ON, K1R 6L2
(613) 236-0428
OC Transpo bus Routes: 8, 16, 41, 85, 86, 87, 94, 95, 96, 97, 98, 99


June Seminars


Alan P. Sentance Educational Seminar
An Introduction to Medical Cannabis
Presented by Hilary Black from Bedrocan
Thursday, June 1
1:00pm – 2:00pm
Hilary Black, the pioneer of the medical cannabis movement in Canada will be presenting information about the medicinal uses of cannabis. Her expertise is ensuring patients, especially those new to cannabis, are able to maximize benefit and minimize risk. She is passionate about breaking down barriers to access for elders after witnessing her grandmother find great relief from cannabis. This is a FREE seminar. Members and non-members are welcome and encouraged to attend. Please register in person or call Front Reception to
reserve your spot.

Storied Lives
Presented by Christine Novy from Storied Lives
Tuesday, June 13
1:00pm – 2:00pm
In every life there will be times, places and relationships that stand out. These can be high points, low points or turning points that have helped shape who you are as a person:
• Leaving your country of origin and resettling in
Canada..
• Meeting the love of your life…
• Overcoming a difficulty and the lessons that you learned…
• You get to choose!
In this introduction to ‘writing your life story,’ Christine Novy will demonstrate how we can give a sense of unity and purpose to our lives through writing. It is fun! It will exercise your memory! And it is guaranteed to lift your spirits! This is a FREE seminar. Members and non-members are welcome and encouraged to attend. Please register in person or call Front Reception to
reserve your spot.