Newsletters & Calendars

Click here to view our Newsletter and Calendar for December 2025.

Click here to view our upcoming Newsletter and Calendar for January 2026.


Days of Operation:
Monday to Friday

Hours of Operation:
9:30 am to 2:30 pm

Program Capacity:
15 members per day

Program Criteria:

  • Early onset to mild Alzheimer’s, Dementia or Cognitive Impairment, or Adults with Physical Disabilities
  • Referral required from Ontario Health atHome

Language of Service:
English

Fee:
$21.00 per day.

Staffing:

  • Five full-time employees
  • Experienced Volunteers
  • Personal Support Worker(s)(PSW)

Transportation:
Transportation must be arranged through Para-Transpo or through a family member. Our centre is accessible. More details on Para-Transpo are available on the OCTranspo website. Click here to download a Para-Transpo application form or call 613 244-7272.


What is an Adult Day Program?

The Good Companions Adult Day Program is a therapeutic, social, and recreational service for seniors who require some minimal assistance with day-to-day activities. The program is funded by the City of Ottawa, the Ministry of Health and Long-Term Care, and United Way East Ontario.

The Adult Day Program is designed to:

  • enhance well-being by providing social, physical and stimulation in a supportive, small group environment
  • strengthen the ability to remain independent for as long as possible
  • provide respite to caregivers and families

The  Program Offers:

  • opportunities to socialize and form friendships
  • intellectual stimulation in the form of quizzes and discussion groups
  • individualized programming and social activities in the form of Bingo, crafts, puzzles, art therapy, painting and therapeutic pets
  • individualized activity kits will be provided for members
  • chair exercises, chair yoga and Motiview by MOTITECH
  • a nutritious lunch and 2 snacks per day; arrangements for special diets are possible
  • non-denominational chapel service
  • referral services as required

Obie Interactive Gaming Projector to our Adult Day Program!

Obie is a highly advanced interactive gaming console that projects custom-made games onto any surface. The games are great for cognitive stimulation, social engagement and physically invigorating!

You can access and request Community Support Services on line though Connect to Community Support Services (ACCESSCSS) website; Health Care Navigation Services | AccessCSS


United Way East Ontario (EO)

A Lifeline for Seniors and their Caregivers:

https://www.youtube.com/watch?v=Sbzcv5p5kk8

https://www.unitedwayeo.ca/news-and-stories/a-lifeline-for-seniors-and-their-caregivers/