Contact Us
(613) 236-0428
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The Good Companions, a non-profit multi-service seniors’ centre, provides
opportunities for men and women to participate in social, recreational,
educational and volunteer activities and benefit from social and health services.


                                                             Accessibility Notice

Please be advised that construction crews have now completed their work (for this year) at the intersection of Albert Street and Empress Avenue and access to the center is now (solely) the Empress Ave main entrance. The temporary rear access gate has been closed off for the winter. Should you have any questions or concerns, please contact Monique Doolittle-Romas—Executive Director at (613) 236-0428 extension 2290.



Ways to Give

Did you know there are many ways to give? These are just some of the many ways people can support the TGC.

  • Donate online
  • Donate by phone, mail & text
  • Make a monthly gift
  • Holiday or event tributes
  • Give in honour or in memory
  • Donate stocks & securities
  • Planned giving
  • Corporate Donations
  • Sponsorship Opportunities
  • Volunteer

Upcoming Events

The Good Companions Centre hosts a number of exciting events for the community. Visit our events page to see what’s coming up. Learn More…

In-House Services

The Good Companions is pleased to offer many in-house services and resources to its members, clients and visitors such as: hair salon, esthetics, footcare, denture clinic, legal services and much more. Learn More…

Community Support

The Good Companions – Community Support Services (TGC-CSS) offers links to reasonably-priced and some free services for seniors and adults with physical disabilities through screened, reliable, brokered workers/agencies and volunteers. Learn More…

Become a Member

The Good Companions is a vibrant organization where friendships are developed and opportunities are endless! With over 100 physical, social, artistic, spiritual, recreational and educational programs to choose from, there is something for everyone! Learn More…

The TGC Blog

There is lots going on at TGC. Visit the TGC blog frequently to read about the latest activities, gain access to the latest publications and learn about new programs and initiatives. Read the blog…

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