Contact Us
(613) 236-0428



Are you tired of grocery shopping, cooking or eating alone? There is a solution! Come to The Good Companions. The meals are delicious, heart smart, reasonably priced and there’s always an opportunity to meet others in our spacious dining room. Food preparation is done by qualified trained staff.

Our Dining Room

Beverages, fresh baked goods, sandwiches, snacks, and desserts are available:
Monday to Friday 8:30 a.m. – 3:00 p.m.

Click here for an updated price list

Join us for Lunch!

Soup, salad, and a hot lunch are available:

Monday to Friday 11:30 a.m. – 1:00 p.m

$2.45 Soup of the Day
$5.60 Hot Entrée of the Day – posted daily
$7.00/lb Salad Bar – sold by weight
$4.10 Meat Protein Portion Only
$1.45 Side Orders Only
$6.00 Take Out Entrée (our container)

Check out our November 2019 daily lunch menu.